Základné postoje a techniky:
Karate _ Stances by Rika Usami - YouTube
Rika Usami's Best of Karate Series -宇佐美里香のベスト空手 [Lesson] - YouTube
Kata Shiho uke: https://www.youtube.com/watch?v=V_KHu1J_yL0
Kata Juni no Ichi: https://www.youtube.com/watch?v=-hyc6PtBONU
Kata Juni no Ni: https://www.youtube.com/watch?v=LabRlImhczo
Kata Juni no San: https://www.youtube.com/watch?v=wGZAz2ivwPo
Hean/Pinan Nidan: 【よくわかる】「平安二段」JKF基本形二（糸東流）自由視点映像で解説！Tutorial Video of Shito-Ryu Heian Nidan [360° Viewing system] - YouTube
Hean/ Pinan Shodan: 【よくわかる】「平安初段」JKF基本形二（糸東流）自由視点映像で解説！Tutorial Video of Shito-Ryu Heian Shodan [360° Viewing system] - YouTube
Hean/Pinan Sandan: Kihon Kata #2 Heian Sandan of Shito 空手道形教範 糸東流（基本形二） 平安三段 - YouTube
Hean/Pinan Yondan: 【よくわかる】「平安四段」JKF基本形二（糸東流）自由視点映像で解説！Tutorial Video of Shito-Ryu Heian Yondan [360° Viewing system] - YouTube
Hean/Pinan Godan: 【よくわかる】「平安五段」JKF基本形二（糸東流）自由視点映像で解説！Tutorial Video of Shito-Ryu Heian Godan [360° Viewing system] - YouTube
Kata Shinsei Ni: https://www.youtube.com/watch?v=XNtlYKXGuWA
Naifanchin Shodan: https://www.youtube.com/watch?v=EEniiQqw0nM
